About Mountain Movement
Philosophy
Massage therapy is an integral part of a healthy lifestyle. My philosophy is centered around the idea that the mind, body, and spirit are interconnected, and that holistic therapies such as massage can help to heal and balance all three.
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Mountain people are movement people. From peak ascents to enjoying fresh powder laps, our bodies tend to work overtime. A highly active lifestyle needs and deserves the space to rest and recover. Let this be your place for renewal.
Services
Each session is customized. A range of massage therapy treatments are available, including swedish, therapeutic, deep tissue, sports massage/stretching, compression, myofascial, cupping, aromatherapy, hot stone, prenatal, lymphatic drainage techniques, oncology, tui na, shiatsu, ashiatsu, reiki, craniosacral, and more.
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I also offer Structural Integration, the work of Ida Rolf, which consists of 10 consecutive sessions.
Goals
As a certified and licensed massage therapist, I am dedicated to providing the highest quality of care to my clients. I am committed to ongoing education and staying up-to-date with the latest techniques in massage therapy. I will work with you and customize your session to meet your unique needs.
Nikki Beck, LMT
I am dedicated licensed massage therapist with a passion for health, wellness, and holistic care. I believe that movement and body work are essential for a fulfilling and healthy life. My formative years were marked by an active lifestyle which sparked my interest in bodywork as a therapeutic approach to managing physical demands encountered as a wilderness guide. After receiving my BA degree, I pursued advanced education in Body Work and Massage Therapy, graduating from the Bodhi Tree Center for Healing Arts and completing specialized training in Structural Integration, Gestalt Therapy, and Feldenkrais through TensegrityU, as well as training in Ashiatsu through SoleMassage. My desire is to help my clients recenter, recover and continue to do what they love to do. My professional expertise encompasses fascial-focused sports recovery, structural integration, fascial cupping, craniosacral therapy, Reiki, lymphatic drainage, and additional modalities. I customize each treatment session to address my clients' unique needs, providing a personalized, restorative, and outcome-focused therapeutic experience. Outside of my practice, I enjoy guiding clients into fresh powder turns, traveling, and exploring remote wilderness areas.
"Nikki, When we met you didn’t look the part of a female Russian wrestler. I had a brief concern you may not be big strong enough to “break thru the rocks” and get to the real deep muscles. Wow. Was I wrong. You introduced me to Rolfing, loosened up the facia and moved right in. When I joined my party for dinner, my brother in law said I had an Oura around me. I told him and everyone I’ve talked to since about the massage that it was the best I’ve ever had and that you really have a gift. Thank you! You raised the bar and I’m now on a quest to find a therapist who can compete. In Gratitude, Mike F."
“The Best Massage I Have Ever Had!” -Elisabeth S.
“Feeling great! She really has an ability to sense the muscles, and individualizes in an amazing way.” -Vicki G.
“I felt 1000% better. Thank you for your healing work!” -Shelby M.
“Thank you for holding space for me throughout the (SI) 10 series. I feel alive & awakened”. -Mikey S.
“I had a wonderful session with Nikki! Amazing technique & made sure I felt comfortable througohout the entire session! Enjoyed all the oils she used as well!” -Priscilla R.
"I can’t recommend Nikki enough! I’ve had several massages of different variety and every single time she knows exactly what my body needs. Great combo of pressure and movement to release locked up muscles. Soft and soothing to help relax after deep pressure. If you’re lucky enough to get see her, DO IT! “ -Kendall K.
"Cupping and Massage was excellent. Feeling great. You actually take a custom approach and really have a gift." -Joe
"Thank you so much for such a lovely massage. It was wonderful. I feel wonderful. I really liked the oil you used, it was very nice on my skin." -Michele S.
"Thanks for the great massage!” -Adelheid F.
"Feeling great after the massage! “ -Bob E.
"Thank you so very much. I feel sooo much better!"- Wanda S.
"We all feel wonderful & enjoyed your massage and vim, vigor and peace". -Vicki & Lindsay
“The best massage and a wonderful, transformative cranioscral session! Please move to my hometown! “ -Jill H
“I am in awe. That was an incredible massage, and exactly what I needed. I was transported to another place. Seriously the best.” - Gracie
"Amazing massage! “ -Ti
"Thank you for the outstanding massage! ” -Jamie M.
"Your work gave me much welcomed relief. I am doing even better! “ - Nanci L.
"Thank you for the GREAT massage! " -Peter N.
“I feel so much better! Thank you for your amazing work!” -Sarah B.
“Incredible massage. The cupping is the best!” -Kasie L.
“Wonderful massage, I feel so good and relaxed” -Rhiannon N.
"Nikki, That was a wonderful massage. I haven't had someone so gentle but right on the mark on my neck. Thank you for the healing touch.” - Michelle
"Her massages and cupping are the best!" -Scott A.
“Excellent massage, so relaxing!“ -Jay S.
"The best massage I have ever had!” -Darling N.
"Your work is the Best. You made me feel comfortable and cared for." -Shari O.
Benefits of Regular Body Work
Physical Benefits
Relaxes the body • calms the nervous system • lowers blood pressure • reduces heart rate • slows respiration • stretches connective tissue • reduces chronic pain • improves red blood cell count • relieves tired and aching muscles • improves muscle tone • relieves cramped muscles • speeds recovery from injury • reduces tension headaches • increases tissue metabolism • decreases muscle deterioration • speeds recovery from illness • increases range of motion • speeds elimination of metabolic waste • increases blood and lymph circulation • stimulates release of endorphins • strengthens the immune system • reduces swelling • improves posture • improves skin tone
Emotional Benefits
Reduces anxiety • enhances self-image • provides a feeling of well being • nurtures and
stimulates emotional growth
Mental Benefits
Reduces mental stress • promotes quality sleep • improves productivity • induces mental relaxation